52 Lafayette Rd., Rye, New Hampshire 03870

The Seacoast Personal Training Center

Build Strength for Life with Seacoast Strength & Conditioning

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What Seacoast Strength & Conditioning is All About

Seacoast Strength & Conditioning was founded with the mission to be a place where anyone can access elite fitness. Our unique approach to training sets us apart from any other Fitness Facility based in the New Hampshire area.

Before moving from Boston we asked ourselves how we could make smart and professional coach-led fitness more accessible and offer the benefits of Personal Training to more people while serving our community on the New Hampshire Seacoast.

We looked at the weaknesses of traditional training models and created a way to offer a premium training service with a better value. After opening in 2016 our unique approach to training took off and our facility grew from a modest 800sqft room to the 4,000sqft modern training facility it is today.

Just fill out the short form on your screen to learn more about Seacoast Strength & Conditioning!


Allison Potter

I started attending Seacoast Strength & Conditioning nine months after having my first child. I had done a lot of yoga, running and pilates in the past, but wanted to focus on improving my strengt...

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Hannah Morton

I joined Seacoast Strength because I was missing accountability and motivation in the past gyms I was at. Josh and his team are wonderful at pushing their clients and setting them up to continue to pr...

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Jessica Young

I joined a year ago with some small goals to lose some weight after my babies. I’ve lost weight, gained muscle, lost inches, and feel amazing. Josh and his team work with everyone on their speci...

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Allison Aboody

I have been a member at SSC for about 6 months now. It is by far the best experience I have had training in a gym. For one, there are no mirrors! Yea! Secondly it is a small, friendly and supportive c...

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Nick Griffin

I found Seacoast Strength while looking for a spot to build on some post-rehab work for my knee. The team has not only helped me to get past some of the lingering pain, but also built up my overall fi...

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Mary Lou Jelinek

SSC makes personal training affordable while still providing individualized programs and attention. I have been going for one month and the training has already made a huge difference in my physical ...

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Personal Training near Rye

Private Training

If you need better and lasting results from your workouts, our Private Training program in Rye is for you! Our dedicated, expert trainers will work one-on-one on your individualized exercises and nutrition plans to get the results you want!

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Personal Training near Rye

Group Personal Training

Our Semi-Private Personal Training sessions offer the best blend of customized fitness solutions and ongoing support. You'll be surrounded by other friendly members and coaches, while still receiving the same individualization of a personal training program.

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Personal Training near Rye

Youth Personal Training

Take on the best Youth Personal Training in Rye today. We're helping 12 to 17 year olds all across our Portsmouth community build sport-specific skills and take on targeted training strategies that can make your teen's unique goals a reality.

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Personal Training near Rye


From deep tissue, heat therapy, cupping, and instrument-assisted soft tissue work to your traditional everyday spa-style treatment (but with even more specific focus!), our Massage Therapy services in Rye have you covered. Join us today and optimize your performance and wellness!

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Personal Training near Rye

Infinite Abilities

Infinite Abilities offers functional fitness group classes tailored for individuals with intellectual disabilities in the Portsmouth area. Through our adaptive program, members not only build physical strength and coordination but also develop cognitive, social, and emotional skills, fostering independence and a sense of empowerment.

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