When: Sunday 11/16
Meet @ Rye Facility by 6am
Or
Meet @ Trailhead by 8am
Who: Members and guests! Just let us know how many are attending.
Mount Cube is a scenic 4.8 mile out-and-back hike that is considered moderate and family friendly (and dog friendly). Mount Cube is a 2 hour drive and the hike itself is about 2 hours. Car pooling can be provided and registration is required. Microspikes are recommended. Let us know if you need to borrow some.
Hike Info:
https://www.alltrails.com/
I started attending Seacoast Strength & Conditioning nine months after having my first child. I had done a lot of yoga, running and pilates in the past, but wanted to focus on improving my strength. The community is amazing and supportive. Josh and his team are wonderful at working with each client on their individual goals and building a custom workout program to achieve them. I was able to continue to working out throughout my second pregnancy as the coaches modified my program accordingly. Overall I feel my strength and endurance has improved significantly since joining Seacoast Strength & Conditioning. I highly recommend!
