52 Lafayette Rd., Rye, New Hampshire 03870
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Salsa Night Here at Seacoast Strength!

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Salsa Night Here at Seacoast Strength!

Friday, June 14th at 6:30pm

Here at the Gym

Come solo or bring a guest!

 
The cost is $25 which covers 90 minutes of Salsa lessons from real Salsa Professionals at Salsa Secrets as well as light refreshments and apps from Nina at Fifth Flavor
 
We know that many of you might not be super comfy with the idea of dancing especially a whole new style of dance. Below covers all of our FAQs
 
"But I don't dance" - none of us dance (*Ariel thinks she can dance*)
 
“Do I need a partner?” - No, but guests are welcome
 
“What do I wear?” -Anything you can move in.
 
"Will I be in the embrace of a stranger who tries to kiss me when Stairway to Heaven comes on?" - No, this isn't a middle school dance and most of the dancing is hands-free.
 

“I have no Rhythm” - That is Salsa Secrets specialty! They work with “non-dancers” all the time. They have found a way to successfully teach even the most rhythmically challenged of folks!

 

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Real Experiences, Real Results

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Allison Potter

I started attending Seacoast Strength & Conditioning nine months after having my first child. I had done a lot of yoga, running and pilates in the past, but wanted to focus on improving my strength. The community is amazing and supportive. Josh and his team are wonderful at working with each client on their individual goals and building a custom workout program to achieve them. I was able to continue to working out throughout my second pregnancy as the coaches modified my program accordingly. Overall I feel my strength and endurance has improved significantly since joining Seacoast Strength & Conditioning. I highly recommend!

Hannah Morton

I joined Seacoast Strength because I was missing accountability and motivation in the past gyms I was at. Josh and his team are wonderful at pushing their clients and setting them up to continue to progress. I have been here for just over a year and this was the best move I have made. Give them a try, you wont regret it!

Jessica Young

I joined a year ago with some small goals to lose some weight after my babies. I’ve lost weight, gained muscle, lost inches, and feel amazing. Josh and his team work with everyone on their specific goals and meet everyone at their fitness level. The positive community atmosphere keeps me coming back, and looking forward to my workouts. Truly a place for all ages and abilities. Can’t reccomend this gym highly enough!

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