52 Lafayette Rd., Rye, New Hampshire 03870

Beach Workout this Sunday!!!

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Beach Workout this Sunday!!!

We are in the midst of our Beach Muscle May Accountability challenge!

We hope that you have been consuming more protein, staying on top of your workouts, getting adequate rest and racking up points each day.


In honor of Beach Muscle May, we are hosting a FREE BEACH WORKOUT


When: Sunday, May 19th at 9:30am



Where: Pirates Cove Beach

You will be able to find parking along Ocean Blvd between Petey’s Market and Kook’s Cafe. We’ll meet on the beach along the Wallis Rd entrance.

What to Expect: MetEx-style class

What to bring: Towel & Water Bottle

Rain Location: Seacoast Strength & Conditioning



Real Experiences, Real Results

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